Caribou Coffee Menu Nutrition

Are you curious about the nutritional details of your favorite Caribou Coffee drinks and snacks?

From rich mochas to light teas, knowing what’s in your order can help you balance indulgence with health.

Whether you’re counting calories, managing sugar, or looking for protein-packed options, this guide covers it all.

Dive into the complete Caribou Coffee Menu Nutrition breakdown to make smarter, tastier choices for every craving.

Caribou Coffee Menu Nutrition

Items	Calories	Total Fat	Saturated Fat	Trans Fat	Sodium (mg)	Sugars (g)	Protein (g)
Beverage
Americano – Hot, Extra Large	5	0	0	0	25	0	3
Americano – Hot, Large	5	0	0	0	20	0	2
Americano – Hot, Medium	0	0	0	0	15	0	2
Americano – Hot, Small	0	0	0	0	10	0	1
Americano – Iced, Extra Large	5	0	0	0	30	0	3
Americano – Iced, Large	5	0	0	0	25	0	3
Americano – Iced, Medium	5	0	0	0	20	0	2
Americano – Iced, Small	0	0	0	0	15	0	2
Berry White Mocha – Cooler, Extra Large	1,100	25	17	0	430	190	7
Berry White Mocha – Cooler, Large	860	23	15	0	320	142	5
Berry White Mocha – Cooler, Medium	740	21	14	0	270	118	4
Berry White Mocha – Cooler, Small	620	20	13	0	210	94	3
Berry White Mocha – Hot, Extra Large	880	43	27	0	210	104	15
Berry White Mocha – Hot, Large	730	37	23	0	160	84	12
Berry White Mocha – Hot, Medium	600	32	19	0	125	66	9
Berry White Mocha – Hot, Small	470	27	16	0	95	48	7
Berry White Mocha – Iced, Extra Large	570	8	4.5	0	230	108	11
Berry White Mocha – Iced, Large	400	6	3.5	0	160	75	9
Berry White Mocha – Iced, Medium	330	5	3	0	140	60	8
Berry White Mocha – Iced, Small	250	4.5	2.5	0	110	44	7
BOUsted Blackberry Lemonade – Blended, Extra Large	330	0	0	0	30	64	1
BOUsted Blackberry Lemonade – Blended, Large	250	0	0	0	20	48	1
BOUsted Blackberry Lemonade – Blended, Medium	210	0	0	0	20	41	1
BOUsted Blackberry Lemonade – Blended, Small	170	0	0	0	15	33	1
BOUsted Blackberry Lemonade – Sparkling, Extra Large	140	0	0	0	15	26	0
BOUsted Blackberry Lemonade – Sparkling, Large	90	0	0	0	10	17	0
BOUsted Blackberry Lemonade – Sparkling, Medium	70	0	0	0	10	13	0
BOUsted Blackberry Lemonade – Sparkling, Small	45	0	0	0	5	9	0
BOUsted Cherry Limeade – Blended, Extra Large	290	0	0	0	70	64	1
BOUsted Cherry Limeade – Blended, Large	220	0	0	0	50	48	0
BOUsted Cherry Limeade – Blended, Medium	180	0	0	0	45	40	0
BOUsted Cherry Limeade – Blended, Small	150	0	0	0	35	33	0
BOUsted Cherry Limeade – Sparkling, Extra Large	120	0	0	0	30	26	0
BOUsted Cherry Limeade – Sparkling, Large	80	0	0	0	20	17	0
BOUsted Cherry Limeade – Sparkling, Medium	60	0	0	0	15	13	0
BOUsted Cherry Limeade – Sparkling, Small	40	0	0	0	10	9	0
BOUsted Dragon Fruit – Blended, Extra Large	320	0	0	0	70	57	1
BOUsted Dragon Fruit – Blended, Large	240	0	0	0	50	43	1
BOUsted Dragon Fruit – Blended, Medium	200	0	0	0	45	36	1
BOUsted Dragon Fruit – Blended, Small	170	0	0	0	35	30	1
BOUsted Dragon Fruit – Sparkling, Extra Large	130	0	0	0	30	23	1
BOUsted Dragon Fruit – Sparkling, Large	90	0	0	0	20	15	0
BOUsted Dragon Fruit – Sparkling, Medium	60	0	0	0	15	11	0
BOUsted Dragon Fruit – Sparkling, Small	45	0	0	0	10	8	0
BOUsted Green Tea Lemonade – Blended, Extra Large	840	0.5	0	0	20	176	1
BOUsted Green Tea Lemonade – Blended, Large	630	0	0	0	15	132	0
BOUsted Green Tea Lemonade – Blended, Medium	530	0	0	0	15	111	0
BOUsted Green Tea Lemonade – Blended, Small	430	0	0	0	10	91	0
BOUsted Green Tea Lemonade – Sparkling, Extra Large	340	0	0	0	10	70	0
BOUsted Green Tea Lemonade – Sparkling, Large	220	0	0	0	10	47	0
BOUsted Green Tea Lemonade – Sparkling, Medium	170	0	0	0	5	35	0
BOUsted Green Tea Lemonade – Sparkling, Small	110	0	0	0	0	23	0
BOUsted Peach Black Tea – Blended, Extra Large	290	0	0	0	5	62	1
BOUsted Peach Black Tea – Blended, Large	190	0	0	0	5	41	0
BOUsted Peach Black Tea – Blended, Medium	140	0	0	0	0	31	0
BOUsted Peach Black Tea – Blended, Small	90	0	0	0	0	21	0
BOUsted Peach Black Tea – Sparkling, Extra Large	710	0	0	0	10	155	1
BOUsted Peach Black Tea – Sparkling, Large	530	0	0	0	10	116	1
BOUsted Peach Black Tea – Sparkling, Medium	450	0	0	0	5	98	1
BOUsted Peach Black Tea – Sparkling, Small	370	0	0	0	5	80	1
BOUsted Strawberry Mango – Blended, Extra Large	340	0.5	0	0	45	64	2
BOUsted Strawberry Mango – Blended, Large	250	0.5	0	0	30	48	2
BOUsted Strawberry Mango – Blended, Medium	210	0	0	0	25	41	1
BOUsted Strawberry Mango – Blended, Small	170	0	0	0	20	33	1
BOUsted Strawberry Mango – Sparkling, Extra Large	140	0	0	0	20	26	1
BOUsted Strawberry Mango – Sparkling, Large	90	0	0	0	15	17	1
BOUsted Strawberry Mango – Sparkling, Medium	70	0	0	0	10	13	0
BOUsted Strawberry Mango – Sparkling, Small	45	0	0	0	5	9	0
Breve – Hot, Extra Large	630	55	34	0	220	1	16
Breve – Hot, Large	550	49	30	0	190	1	14
Breve – Hot, Medium	470	42	26	0	160	1	12
Breve – Hot, Small	310	28	17	0	110	0	8
Breve – Iced, Extra Large	390	35	22	0	140	0	11
Breve – Iced, Large	290	26	16	0	110	0	8
Breve – Iced, Medium	270	24	15	0	95	0	7
Breve – Iced, Small	250	22	14	0	85	0	6
Campfire Mocha – Cooler, Extra Large	1,130	27	18	0	440	195	7
Campfire Mocha – Cooler, Large	880	24	15	0	330	146	5
Campfire Mocha – Cooler, Medium	760	22	14	0	270	122	4
Campfire Mocha – Cooler, Small	640	20	13	0	220	97	4
Campfire Mocha – Hot, Extra Large	930	46	29	0	200	106	17
Campfire Mocha – Hot, Large	770	40	24	0	150	86	13
Campfire Mocha – Hot, Medium	630	34	21	0	120	68	10
Campfire Mocha – Hot, Small	500	28	17	0	95	49	8
Campfire Mocha – Iced, Extra Large	580	9	5	0	240	110	11
Campfire Mocha – Iced, Large	410	6	4	0	170	77	9
Campfire Mocha – Iced, Medium	330	5	3.5	0	140	61	8
Campfire Mocha – Iced, Smll	260	4.5	3	0	115	45	7
Cappuccino, Extra Large	140	6	3.5	0	140	13	12
Cappuccino, Large	130	5	3	0	120	11	10
Cappuccino, Medium	110	4.5	3	0	105	10	9
Cappuccino, Small	90	3.5	2.5	0	85	9	7
Caramel Cooler, Extra Large	1,050	33	22	0	690	153	6
Caramel Cooler, Large	830	28	19	0	520	116	5
Caramel Cooler, Medium	720	26	17	0	440	97	4
Caramel Cooler, Small	610	24	15	0	350	79	3
Caramel High Rise – Cooler, Extra Large	1,050	33	22	0	690	153	6
Caramel High Rise – Cooler, Large	830	28	19	0	520	116	5
Caramel High Rise – Cooler, Medium	720	26	17	0	440	97	4
Caramel High Rise – Cooler, Small	610	24	15	0	350	79	3
Caramel High Rise – Hot, Extra Large	710	31	19	0	480	75	18
Caramel High Rise – Hot, Large	610	28	17	0	390	62	14
Caramel High Rise – Hot, Medium	520	25	15	0	320	51	11
Caramel High Rise – Hot, Small	430	23	14	0	240	39	8
Caramel High Rise – Iced, Extra Large	500	14	9	0	430	70	12
Caramel High Rise – Iced, Large	370	10	6	0	310	50	9
Caramel High Rise – Iced, Medium	310	9	5	0	260	42	8
Caramel High Rise – Iced, Small	250	7	4.5	0	210	33	7
Chocolate Cooler, Extra Large	980	28	19	0	490	156	8
Chocolate Cooler, Large	770	24	16	0	360	117	6
Chocolate Cooler, Medium	660	23	15	0	300	97	5
Chocolate Cooler, Small	560	21	14	0	240	77	4
Classic Chai Tea Latte – Hot, Extra Large	440	10	6	0	210	64	16
Classic Chai Tea Latte – Hot, Large	370	8	5	0	180	55	14
Classic Chai Tea Latte – Hot, Medium	310	7	4.5	0	160	45	12
Classic Chai Tea Latte – Hot, Small	220	5	3	0	105	32	8
Classic Chai Tea Latte – Iced, Extra Large	390	6	4	0	150	64	11
Classic Chai Tea Latte – Iced, Large	290	5	3	0	115	46	9
Classic Chai Tea Latte – Iced, Medium	240	4	2.5	0	95	38	7
Classic Chai Tea Latte – Iced, Small	180	3.5	2	0	80	29	6
Coffee Cooler, Extra Large	550	9	8	0	380	102	4
Coffee Cooler, Large	410	7	6	0	280	77	3
Coffee Cooler, Medium	340	6	5	0	240	64	2
Coffee Cooler, Small	280	4.5	4	0	190	51	2
Coffee Of The Day, Extra Large	10	0	0	0	15	0	1
Coffee Of The Day, Large	5	0	0	0	10	0	1
Coffee Of The Day, Medium	5	0	0	0	10	0	1
Coffee Of The Day, Small	5	0	0	0	5	0	0
Cold Press Iced Coffee, Extra Large	30	0	0	0	15	0	2
Cold Press Iced Coffee, Large	20	0	0	0	15	0	2
Cold Press Iced Coffee, Medium	20	0	0	0	10	0	2
Cold Press Iced Coffee, Small	15	0	0	0	10	0	1
Cold Press With Oatmilk Cold Foam, Extra Large	60	1.5	0	0	40	2	3
Cold Press With Oatmilk Cold Foam, Large	60	1.5	0	0	35	2	2
Cold Press With Oatmilk Cold Foam, Medium	50	1.5	0	0	35	2	2
Cold Press With Oatmilk Cold Foam, Small	50	1.5	0	0	30	2	1
Crafted Press – Hot, Extra Large	240	12	7	0	370	21	5
Crafted Press – Hot, Large	200	10	6	0	290	17	5
Crafted Press – Hot, Medium	170	9	5	0	200	12	4
Crafted Press – Hot, Small	100	6	3.5	0	105	7	3
Crafted Press – Iced, Extra Large	240	10	6	0	450	25	5
Crafted Press – Iced, Large	160	8	4.5	0	280	16	4
Crafted Press – Iced, Medium	130	6	4	0	190	11	3
Crafted Press – Iced, Small	90	5	3	0	105	6	2
Depth Charge, Extra Large	10	0	0	0	20	0	1
Depth Charge, Large	5	0	0	0	15	0	1
Depth Charge, Medium	5	0	0	0	15	0	1
Depth Charge, Small	5	0	0	0	10	0	1
Espresso, Extra Large	5	0	0	0	25	0	3
Espresso, Large	5	0	0	0	20	0	2
Espresso, Medium	0	0	0	0	15	0	2
Espresso, Small	0	0	0	0	10	0	1
Espresso Cooler, Extra Large	510	9	8	0	280	93	4
Espresso Cooler, Large	370	7	6	0	210	67	3
Espresso Cooler, Medium	320	6	5	0	180	57	3
Espresso Cooler, Small	250	4.5	4	0	140	45	2
Espresso Shaker – Caramel, Extra Large	440	12	6	0	380	61	6
Espresso Shaker – Caramel, Large	330	9	4.5	0	280	44	5
Espresso Shaker – Caramel, Medium	270	7	4	0	230	36	4
Espresso Shaker – Caramel, Small	210	6	3	0	180	27	3
Espresso Shaker – Vanilla, Extra Large	210	2	0	0	65	42	3
Espresso Shaker – Vanilla, Large	160	2	0	0	55	30	3
Espresso Shaker – Vanilla, Medium	140	2	0	0	50	24	2
Espresso Shaker – Vanilla, Small	110	2	0	0	45	19	2
Espresso Shaker – White Chocolate, Extra Large	350	6	3	0	190	58	7
Espresso Shaker – White Chocolate, Large	250	4.5	2	0	140	39	5
Espresso Shaker – White Chocolate, Medium	190	4	1.5	0	115	30	4
Espresso Shaker – White Chocolate, Small	140	3	1	0	85	20	3
Espresso Tonic – Cherry Peach, Extra Large	290	0	0	0	20	70	2
Espresso Tonic – Cherry Peach, Large	220	0	0	0	15	54	2
Espresso Tonic – Cherry Peach, Medium	180	0	0	0	10	42	1
Espresso Tonic – Cherry Peach, Small	140	0	0	0	5	33	1
Espresso Tonic – Classic, Extra Large	280	0	0	0	20	69	2
Espresso Tonic – Classic, Large	220	0	0	0	15	53	2
Espresso Tonic – Classic, Medium	170	0	0	0	10	42	1
Espresso Tonic – Classic, Small	130	0	0	0	5	32	1
Frozen Cookies & Cream, Extra Large	1,270	56	34	0	610	115	13
Frozen Cookies & Cream, Large	1,010	50	31	0	450	82	11
Frozen Cookies & Cream, Medium	850	44	27	0	360	65	9
Frozen Cookies & Cream, Small	690	39	24	0	270	48	7
Frozen Hot Chocolate, Extra Large	1,400	51	34	0	810	153	21
Frozen Hot Chocolate, Large	1,100	48	31	0	580	107	16
Frozen Hot Chocolate, Medium	920	43	28	0	450	84	13
Frozen Hot Chocolate, Small	730	38	24	0	330	61	10
Frozen Matcha With Bubbles, Extra Large	950	36	25	0	340	99	11
Frozen Matcha With Bubbles, Large	720	28	19	0	240	75	8
Frozen Matcha With Bubbles, Medium	600	24	16	0	190	63	7
Frozen Matcha With Bubbles, Small	490	20	13	0	140	51	6
Hot Chocolate, Extra Large	830	49	30	0	240	75	20
Hot Chocolate, Large	720	43	27	0	210	62	18
Hot Chocolate, Medium	610	37	23	0	180	50	15
Hot Chocolate, Small	450	29	18	0	120	34	10
Kids Frozen Cookies & Cream, Kids	530	34	20	0	180	32	6
Kids Frozen Hot Chocolate, Kids	550	33	20	0	200	38	7
Kids Hot Chocolate, Kids	320	17	10	0	125	31	6
Kids Silly Soda, Kids	70	0	0	0	0	16	0
Kids Strawberry Banana Yogurt Smoothie, Kids	210	0	0	0	20	46	1
Latte – Hot, Large	220	9	5	0	190	20	16
Latte – Hot, Medium	180	7	4.5	0	160	17	13
Latte – Hot, Small	120	5	3	0	110	11	9
Latte – Iced, Extra Large	160	6	4	0	150	14	12
Latte – Iced, Large	120	4.5	3	0	110	11	9
Latte – Iced, Medium	110	4.5	2.5	0	100	10	8
Latte – Iced, Small	100	4	2.5	0	85	9	7
Macchiato, Extra Large	200	1	0.5	0	40	1	4
Macchiato, Large	160	6	4	0	150	14	12
Macchiato, Medium	120	4.5	3	0	110	11	9
Macchiato, Small	110	4.5	2.5	0	100	10	8
Malted Mocha – Cooler, Extra Large	1,180	29	19	0	520	190	13
Malted Mocha – Cooler, Large	900	25	16	0	390	140	9
Malted Mocha – Cooler, Medium	760	23	15	0	320	114	8
Malted Mocha – Cooler, Small	620	21	14	0	250	89	6
Malted Mocha – Hot, Extra Large	980	47	29	0	260	108	20
Malted Mocha – Hot, Large	810	41	25	0	200	86	15
Malted Mocha – Hot, Medium	650	34	21	0	160	68	12
Malted Mocha – Hot, Small	500	28	17	0	115	46	9
Malted Mocha – Iced, Extra Large	690	11	6	0	330	118	16
Malted Mocha – Iced, Large	490	8	5	0	250	81	13
Malted Mocha – Iced, Medium	390	7	4.5	0	200	63	11
Malted Mocha – Iced, Small	280	6	3.5	0	150	45	9
Matcha Vanilla Tea Latte – Hot, Extra Large	390	10	6	0	200	59	16
Matcha Vanilla Tea Latte – Hot, Large	340	8	5	0	180	50	14
Matcha Vanilla Tea Latte – Hot, Medium	280	7	4.5	0	150	41	12
Matcha Vanilla Tea Latte – Hot, Small	200	5	3	0	100	30	8
Matcha Vanilla Tea Latte – Iced, Extra Large	390	9	5	0	180	63	14
Matcha Vanilla Tea Latte – Iced, Large	290	6	4	0	135	45	11
Matcha Vanilla Tea Latte – Iced, Medium	230	5	3.5	0	115	37	9
Matcha Vanilla Tea Latte – Iced, Small	180	4.5	3	0	90	28	7
Mint Condition Mocha – Cooler, Extra Large	1,140	30	21	0	430	194	7
Mint Condition Mocha – Cooler, Large	900	27	19	0	320	146	5
Mint Condition Mocha – Cooler, Medium	780	25	17	0	270	122	4
Mint Condition Mocha – Cooler, Small	650	24	16	0	210	97	3
Mint Condition Mocha – Hot, Extra Large	960	50	32	0	200	109	17
Mint Condition Mocha – Hot, Large	810	43	28	0	160	90	13
Mint Condition Mocha – Hot, Medium	670	37	24	0	125	75	10
Mint Condition Mocha – Iced, Extra Large	570	9	5	0	240	110	11
Mint Condition Mocha – Iced, Large	400	6	4	0	170	76	9
Mint Condition Mocha – Iced, Medium	330	5	3.5	0	140	61	8
Mint Condition Mocha – Iced, Small	250	4.5	3	0	115	45	7
Mocha – Hot, Extra Large	760	46	29	0	200	67	17
Mocha – Hot, Large	630	40	24	0	150	54	13
Mocha – Hot, Medium	520	34	21	0	120	41	10
Mocha – Hot, Small	410	28	17	0	90	29	8
Mocha – Iced, Extra Large	430	10	6	0	260	70	13
Mocha – Iced, Large	300	7	4.5	0	180	48	10
Mocha – Iced, Medium	240	6	4	0	150	38	9
Mocha – Iced, Small	190	5	3	0	125	28	7
Nitro Cold Press, Small	25	0	0	0	0	0	2
Nitro High Rise, Small	570	25	15	0	350	59	9
Nitro Latte, Small	140	5	3	0	110	11	9
Nitro Mocha, Small	320	7	4.5	0	180	48	10
Nitro Turtle Mocha, Small	510	24	14	0	180	50	10
Northern Lite Latte – Hot, Extra Large	180	1	0.5	0	280	24	19
Northern Lite Latte – Hot, Large	160	1	0.5	0	240	21	16
Northern Lite Latte – Hot, Medium	140	1	0	0	200	18	14
Northern Lite Latte – Hot, Small	90	0.5	0	0	140	12	9
Northern Lite Latte – Iced, Extra Large	100	0.5	0	0	160	12	11
Northern Lite Latte – Iced, Large	80	0.5	0	0	120	9	8
Northern Lite Latte – Iced, Medium	70	0	0	0	110	9	7
Northern Lite Latte – Iced, Small	70	0	0	0	100	9	7
Oatmilk Crafted Press With Oatmilk Cold Foam – Blended, Extra Large	240	6	1	0	510	26	3
Oatmilk Crafted Press With Oatmilk Cold Foam – Blended, Large	160	4	0.5	0	320	17	2
Oatmilk Crafted Press With Oatmilk Cold Foam – Blended, Medium	120	3	0	0	220	12	2
Oatmilk Crafted Press With Oatmilk Cold Foam – Blended, Small	80	2	0	0	125	7	2
Oatmilk Crafted Press With Oatmilk Cold Foam – Hot, Extra Large	210	5	0.5	0	420	21	3
Oatmilk Crafted Press With Oatmilk Cold Foam – Hot, Large	170	4	0.5	0	320	17	3
Oatmilk Crafted Press With Oatmilk Cold Foam – Hot, Medium	130	3	0	0	220	12	3
Oatmilk Crafted Press With Oatmilk Cold Foam – Hot, Small	90	2	0	0	125	7	2
Oatmilk Crafted Press With Oatmilk Cold Foam – Iced, Extra Large	240	6	1	0	510	26	3
Oatmilk Crafted Press With Oatmilk Cold Foam – Iced, Large	160	4	0.5	0	320	17	2
Oatmilk Crafted Press With Oatmilk Cold Foam – Iced, Medium	120	3	0	0	220	12	2
Oatmilk Crafted Press With Oatmilk Cold Foam – Iced, Small	80	2	0	0	125	7	2
Raspberry Green Tea With Bubbles, Extra Large	310	3	2	0	70	63	6
Raspberry Green Tea With Bubbles, Large	230	2	1	0	40	48	4
Raspberry Green Tea With Bubbles, Medium	190	1	1	0	30	41	3
Raspberry Green Tea With Bubbles, Small	160	0.5	0	0	15	34	2
Spiced Chai Tea Latte – Hot, Extra Large	530	10	6	0	380	76	17
Spiced Chai Tea Latte – Hot, Large	450	9	5	0	330	65	14
Spiced Chai Tea Latte – Hot, Medium	380	7	4.5	0	270	53	12
Spiced Chai Tea Latte – Hot, Small	270	5	3	0	190	38	8
Spiced Chai Tea Latte – Iced, Extra Large	500	7	4	0	350	78	11
Spiced Chai Tea Latte – Iced, Large	370	5	3	0	250	56	9
Spiced Chai Tea Latte – Iced, Medium	300	4.5	2.5	0	210	46	7
Spiced Chai Tea Latte – Iced, Small	230	3.5	2	0	160	35	6
Strawberry Banana Yogurt Smoothie, Extra Large	570	0	0	0	50	123	2
Strawberry Banana Yogurt Smoothie, Large	430	0	0	0	35	92	2
Strawberry Banana Yogurt Smoothie, Medium	360	0	0	0	30	77	1
Strawberry Banana Yogurt Smoothie, Small	280	0	0	0	25	61	1
Turtle Mocha – Cooler, Extra Large	1,350	39	26	0	790	206	10
Turtle Mocha – Cooler, Large	1,050	33	22	0	600	156	8
Turtle Mocha – Cooler, Medium	910	30	20	0	500	130	6
Turtle Mocha – Cooler, Small	760	28	18	0	400	105	5
Turtle Mocha – Hot, Extra Large	1,160	57	36	0	510	127	20
Turtle Mocha – Hot, Large	970	49	31	0	410	104	16
Turtle Mocha – Hot, Medium	800	41	26	0	330	84	12
Turtle Mocha – Hot, Small	640	34	21	0	260	63	9
Turtle Mocha – Iced, Extra Large	780	17	11	0	550	125	13
Turtle Mocha – Iced, Large	550	12	8	0	390	87	10
Turtle Mocha – Iced, Medium	440	10	7	0	320	69	8
Turtle Mocha – Iced, Small	340	8	5	0	250	52	7
Vanilla Cooler, Extra Large	850	23	16	0	340	143	3
Vanilla Cooler, Large	680	21	14	0	260	109	3
Vanilla Cooler, Medium	590	20	13	0	220	91	2
Vanilla Cooler, Small	510	19	12	0	180	74	2
Vanilla White Mocha – Cooler, Extra Large	1,100	25	17	0	430	190	7
Vanilla White Mocha – Cooler, Large	860	23	15	0	320	142	5
Vanilla White Mocha – Cooler, Medium	740	21	14	0	270	118	4
Vanilla White Mocha – Cooler, Small	620	20	13	0	210	94	3
Vanilla White Mocha – Hot, Extra Large	880	43	27	0	210	104	15
Vanilla White Mocha – Hot, Large	730	37	23	0	160	84	12
Vanilla White Mocha – Hot, Medium	600	32	19	0	125	66	9
Vanilla White Mocha – Hot, Small	470	27	16	0	95	48	7
Vanilla White Mocha – Iced, Extra Large	570	8	4.5	0	230	108	11
Vanilla White Mocha – Iced, Large	400	6	3.5	0	160	75	9
Vanilla White Mocha – Iced, Medium	320	5	3	0	140	60	8
Vanilla White Mocha – Iced, Small	250	4.5	2.5	0	110	44	7
Food
Asiago Bagel	290	3.5	2	0	590	5	12
Asiago Bagel & Cream Cheese	410	8	10	0	710	7	14
Bacon Egg & Cheese Bagel	610	28	12	0.5	1,340	7	32
Blueberry Almond Oatmeal	310	8	0	0	260	13	16
Blueberry Bagel	280	1	0	0	490	10	10
Blueberry Bagel & Cream Cheese	400	13	8	0	610	12	12
Blueberry Cream Cheese Croissant	450	28	17	1	350	22	6
Blueberry Muffin	410	22	4	0	290	29	5
Butter Croissant	310	17	10	0.5	390	6	6
Cake Pop, Birthday Cake	130	6	2.5	0	100	13	2
Cake Pop, Campfire	130	6	2.5	0	105	11	2
Cake Pop, Chocolate	130	6	2.5	0	120	12	2
Caprese Sandwich	320	12	6	0	600	1	8
Chicken Apple Sausage Sandwich	440	21	8	0	860	10	27
Chicken Chorizo Burrito	500	21	9	0	1,640	3	25
Chocolate Chip Cookie	380	18	11	0	290	36	4
Chocolate Croissant	360	21	12	0.5	300	17	6
Cinnamon Coffee Cake	530	23	4.5	4	310	60	5
Classic Oatmeal	260	2.5	0.5	0	170	8	15
Everything Bagel	280	1.5	0	0	530	6	10
Everything Bagel & Cream Cheese	400	14	8	0	650	8	14
Gluten Free Bacon & Gouda Souffle Sandwich	310	24	14	0	530	2	12
Gluten Free Spinach Artichoke & Provolone Sandwich	420	19	7	0	790	3	15
Grilled Cheese Sandwich	610	26	15	1	1,270	4	29
Ham & Swiss Croissant Sandwich	480	26	16	0.5	950	6	24
Ham, Egg & Swiss Croissant Sandwich	500	29	14	1	1,050	5	25
Just Egg, Roasted Tomato & Pesto Flatbread	350	21	10	0	910	3	12
Lumberjack Sandwich	740	36	14	0	1,670	8	36
Maple Brown Sugar Crunch Oatmeal	320	4	1	0	200	16	15
Maple Waffle Sandwich	480	26	12	0	890	16	22
Plain Bagel	270	1	0	0	540	6	10
Plain Bagel & Cream Cheese	390	13	8	0	660	8	12
Raspberry White Chocolate Scone	370	20	12	0.5	220	18	6
Sausage Biscuit Sandwich	590	42	17	0	1,310	2	19
Sesame Bagel	280	2	0	0	530	6	11
Sesame Bagel & Cream Cheese	400	14	7	0	650	8	13
Smoked Salmon On Plain Bagel Sandwich	480	17	9	0	1,300	9	22
Turkey & Provolone Bagel Sandwich	490	16	8	0	1,340	8	26
Turkey Bacon Mini Sandwich	280	13	4	0	560	1	13

Caribou Snacks & Bakery Items Nutrition

Item	Serving Size	Calories	Total Fat (g)	Carbs (g)	Protein (g)	Sugar (g)
Blueberry Muffin	1 muffin	420	18	58	6	38
Chocolate Chip Cookie	1 cookie	330	16	44	4	30
Lemon Poppy Seed Bread	1 slice	430	21	54	5	40
Turkey Bacon Breakfast Sandwich	1 sandwich	310	11	36	15	3
Egg White, Turkey & Avocado	1 sandwich	310	14	29	17	2

Caribou Teas & Other Beverages Nutrition

Item	Serving Size	Calories	Total Fat (g)	Carbs (g)	Protein (g)	Sugar (g)
Iced Tea	16 oz	0	0	0	0	0
Matcha Vanilla Cooler	16 oz	290	7	50	6	48
Hot Chocolate	16 oz	320	12	45	8	40
Northern Lite Hot Chocolate	16 oz	160	3	33	4	28

Tips for Customizing Caribou Coffee Orders

Want to enjoy your favorites without worrying too much about nutrition? Here are some helpful tips:

1. Go for smaller sizes: A small drink can save you 100+ calories.
2. Choose sugar-free syrups: Reduce sugar and calories.
3. Opt for non-dairy milk: Almond milk and oat milk are lighter options.
4. Hold the whipped cream: Cuts down fat and sugar content.

Can I customize my drink to reduce calories?

Yes, you can easily customize your Caribou Coffee drink to reduce calories!

Choose a smaller size, opt for sugar-free syrups, and swap regular milk for non-dairy options like almond or oat milk.

Skipping whipped cream and using less sweetener are also great ways to lighten your drink while keeping it delicious and satisfying.

What is the lowest-calorie drink at Caribou Coffee?

The lowest-calorie drink at Caribou Coffee is the medium Americano (16 oz) which has only 15 calories.

Since it’s just espresso and water, it contains no sugar or fat, making it the perfect choice for those watching their calorie intake!

FAQs – Caribou Coffee Menu Nutrition

Does caribou have nutritional value?

Caribou is a great source of protein whether it is consumed raw, frozen, boiling, or dried. Protein maintains our health by forming and mending our blood, muscles, and skin. Vitamin A is found in the stomach and liver of caribou. Vitamin A is essential for strong bones, teeth, and skin as well as for preventing illness.

Does Caribou Coffee have low-calorie drinks?

Yes, options like brewed coffee, iced tea, and Northern Lite Lattes are low in calories.

Are there sugar-free options at Caribou Coffee?

Yes, Caribou Coffee offers sugar-free syrups to customize your drink.

What is the healthiest drink at Caribou Coffee?

Plain brewed coffee or iced tea are the healthiest, with zero calories and no sugar.

Does Caribou Coffee have dairy-free options?

Yes, they offer almond milk, oat milk, and coconut milk as alternatives.

How many calories are in a Caramel High Rise?

A medium (16 oz) Caramel High Rise contains about 430 calories.

Are there gluten-free food options?

Caribou Coffee has limited gluten-free snack options; check with your local store for availability.

How much sugar is in a Caribou Turtle Mocha?

A medium (16 oz) Turtle Mocha contains about 68 grams of sugar.